TheBhakta, the student of Vedanta, the Raja Yogin, the Karma Yogin-all will find this book anindispensable guide. It will doubtless enableyou to gain control over your passions and cravings and to get established in Yoga. I pray to every aspirant to study constantly the valuable instructions with care andfollow the practical hints given in his Sadhana and daily life. Very useful hints on concentrationand meditation will be found in the book which, if faithfully followed, will bring successin a short time without fail. The lessonsand instructions are eminently practical and many helpful ideas and suggestions got duringmy meditations have been recorded and put down here. The previous editions were eagerly read and appreciated by thousands ofaspirants who wrote to say how immensely they were helped by the instructions. In this book, thesubject has been dealt with and the nature of the mind, the various forms that itassumes, the secret of its inner workings and the way to control it are fully and clearlyexplained. If he hassubjugated the mind, he is the Emperor of emperors.įor gaining mastery over the mind, you have to know what it is, how it works, how itdeceives you at every turn and by what methods it can be subdued. To control the restless mindand perfectly still all thoughts and cravings is the greatest problem of man. As long as themind is restlessly wandering about amidst objects, ever fluctuating, excited, agitated anduncontrolled, this true joy cannot be realised and enjoyed. This is never perceived because the mind is completely externalised. Suchhappiness or Ananda is the Inner Self, the Antaratman.
The real lasting happiness lies within man. Vexation andmisery alone are to be seen everywhere. The resultis that in spite of all his lifelong efforts, he gets disappointment only. But, through the wrongdeluded notion that objects will give happiness, man searches for it outside. All activities of manare directed towards acquiring the maximum happiness in life. Happiness has for ever been the prime aim of every human being. Being the outcome of personal experience ofthe revered author and written with a practical end in view, “MIND-ITS MYSTERIES ANDCONTROL” is a treasure worthy to be possessed and studied constantly. Sri Swami Sivanandaji Maharaj to write this comprehensive work “MIND-ITS MYSTERIES ANDCONTROL.” It is meant to serve as a valuable guide to all aspirants and it is also ofimmense help to anyone in any walk of life. The vital importance of the subject, therefore, prompted H.H. Controlling and subduing it is the most vexing of problems to the earnest seeker ofhappiness. An undisciplined mind makes a man slave and wrecks hislife. To everyone striving for success in life, the invariable stumbling block proves to bethe turbulent vagaries of the mind. Thou art Patita Pavana (Purifier of the fallen). I am melting.Listen, listen to my fervent, Antarika prayer. Lift the veil of ignorance,O Thou Jagadguru! I cannot bear any longer even for a second, the miseries of this body,this life and this Samsara. I prostrate again and again before Thee, my Lord! Thouart my sole refuge! I trust Thee alone, O ocean of mercy and love! Elevate, enlighten,guide and protect me. I recognise Thee alone as the mighty Ruler of this universe and the Inner Controller(Antaryamin) of my three bodies.
Thou art the apple of my eye, the Prema of myheart, the very Life of my life, the very Soul of my soul, the illuminator of my intellectand senses, the sweet Anahata music of my heart, and the substance of my physical, mentaland causal frames. Thouart the basis for all these names and forms. O Thou Invisible One! O Adorable One! O Supreme! Thou permeatest and penetratest thisvast universe from the unlimited space down to the tiny blade of grass at my feet. When desire dies mind is your slave.Become desireless and be victorious. Feelthe power, bliss and splendour that result from perfect self-conquest.Ĭurb the mind ruthlessly. By Abhyasa and Vairagya assert your mastery. Through repeated attempts youcan perfectly subdue it. The mind is no doubt extremely turbulent.
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